The warmth is still cold. How does the spring 捂 捂?

锘? The warmth is still cold. How does the spring 鎹?鎹? 鈥淪pring Festival鈥?is the traditional way of health. Winter is coming to spring, the cold is beginning to retreat, the yang is rising, and the spring is the last word. At this time, people’s body adjustment function can not keep up with the changes in…

Summer cool weight loss drink recommended

锘? Summer cool weight loss drink recommended Lemonade lemonade is one of the most popular diet drinks. Drinking a glass of lemonade on an empty stomach every morning can help you clear out the excess metabolites left in your body. It is a good way to lose weight quickly. In addition, lemonade is very convenient…

Guarantee 13

锘?living habits that live to 130 years old Guarantee 13 living habits that live to 130 years old There are many things that modern office workers have to worry about. How to improve their performance? How to effectively settle work and family? How to create a high EQ in the working environment? Many annoying things…

In the afternoon, a cup of yogurt is radiation-proof, but it should only be refrigerated and not heated.

锘? In the afternoon, a cup of yogurt is radiation-proof, but it should only be refrigerated and not heated. A recent study found that yoghurt also has the effect of reducing radiation damage and inhibiting the number of lymphocytes in humans after radiation. Animal experiments have shown that mice that absorb yogurt have increased tolerance…

Healthy diet during pregnancy: recipes from January to October

锘? Healthy diet during pregnancy: recipes from January to October The first month: early pregnancy, the fetus grows slowly, the daily weight only increases by about 1 gram, and the nutritional needs of pregnant women are small. However, because most people will have different pregnancy reactions, such as dizziness, nausea, vomiting, physical discomfort, loss of…

Fat loss exercise: stovepipe thin waist and thin arms

锘? Fat loss exercise: stovepipe thin waist and thin arms Want to get rid of your byebye meat, belly meat, elephant legs? Then do the following fat reduction exercise! 銆€銆€The butterfly arm butterfly arm is also called “byebye meat”. Because the female upper arm muscles are slack and the hand is given a goodbye, the…

Half a watermelon is equivalent to 3 bowls of rice.

锘? Half a watermelon is equivalent to 3 bowls of rice. Modern nutrition requires that the human body should consume a small amount of food every day. Cucumber, bitter gourd, etc. in low content of feces, protein, impurities, high dietary fiber content, is indeed conducive to weight loss, but as a cold food, spleen and…